Spring Forward: How to ease in to Daylight Saving Time

Losing an hour may not seem like much, but the loss of time can turn your world upside down. Sleep Consultant, Kristine Petterson, gives us some tips on how to ease in to the time change.
Published: 9:43 AM PDT March 11, 2019
Updated: 9:40 AM PDT March 11, 2019