<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
																																																																																																																																																																																																																																																																																							

	
	

















	
			
			
			
			
			
			
			
			
			
			
					
																				

																												

																												

																												

																												

																												

															

			
	



				
		
				
	
			
																																								
																										
							
	
					
	
		
	
																																																																																						 
 																				
			<title><![CDATA[RSS Feed for Your News ]]></title>
<copyright>2013 Broadcast Interactive Media</copyright>
<link>http://www.krem.com/your-news</link>
<description></description>
<language>en-us</language>
<pubDate>Mon, 20 May 2013 08:17:31 CST</pubDate>
<lastBuildDate>Mon, 20 May 2013 08:17:31 CST</lastBuildDate>
<generator>Broadcast Interactive Media</generator>
	<item>
	<title><![CDATA[Traditional Japanese Karate Tournament.]]></title>
			<link><![CDATA[http://www.krem.com/your-news/202565491.html]]></link>
			<pubDate>Thu, 11 Apr 2013 11:41:07 PDT</pubDate>
								<guid>http://www.krem.com/your-news/202565491.html</guid>
				<description><![CDATA[Whitworth Collegiate Karate Tournament  
Saturday, April 20, 2013 
Whitworth University 300 W. Hawthorne Road, Spokane, WA 99251 




                                                      
Dear Students and Spectators,
You are cordially invited to the Whitworth Collegiate Karate Tournament & Karate Seminar, which will be held on Saturday April 20, 2013. This is a Traditional Japanese Karate Tournament.
Contestants are responsible for control of his/her techniques.  Anyone causing injury to their opponent will be disqualified.  Competitors must wear hand padding to prevent the injury of others.  Mouth guards for all Kumite (Sparring) events are required.
Trophies will be awarded to the 1st, 2nd and 3rd place winners in Kata (forms) and Kumite (sparring).  Awards will also be presented to “Best Competitor”, Collegiate Men’s, Collegiate Women’s events. 
Those who enjoy karate know that it offers many benefits. In addition to competition, physical fitness and good sportsmanship, the practice of karate instills discipline, humility, and respect for others. 
We look forward to seeing you at the event.
Presented by
Whitworth Karate and Martial Arts Club
Member of the International Shotokan Karate Association (ISKF) 
National Collegiate Karate Association (NCKA)
]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*422/Whitworth+Collegiate+Karate+Tournament-1.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Traditional Japanese Karate Tournament.]]></title>
			<link><![CDATA[http://www.krem.com/your-news/202565451.html]]></link>
			<pubDate>Thu, 11 Apr 2013 11:40:43 PDT</pubDate>
								<guid>http://www.krem.com/your-news/202565451.html</guid>
				<description><![CDATA[Whitworth Collegiate Karate Tournament  
Saturday, April 20, 2013 
Whitworth University 300 W. Hawthorne Road, Spokane, WA 99251 




                                                      
Dear Students and Spectators,
You are cordially invited to the Whitworth Collegiate Karate Tournament & Karate Seminar, which will be held on Saturday April 20, 2013. This is a Traditional Japanese Karate Tournament.
Contestants are responsible for control of his/her techniques.  Anyone causing injury to their opponent will be disqualified.  Competitors must wear hand padding to prevent the injury of others.  Mouth guards for all Kumite (Sparring) events are required.
Trophies will be awarded to the 1st, 2nd and 3rd place winners in Kata (forms) and Kumite (sparring).  Awards will also be presented to “Best Competitor”, Collegiate Men’s, Collegiate Women’s events. 
Those who enjoy karate know that it offers many benefits. In addition to competition, physical fitness and good sportsmanship, the practice of karate instills discipline, humility, and respect for others. 
We look forward to seeing you at the event.
Presented by
Whitworth Karate and Martial Arts Club
Member of the International Shotokan Karate Association (ISKF) 
National Collegiate Karate Association (NCKA)
]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*422/Whitworth+Collegiate+Karate+Tournament.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[MACBETH: Presented by Rogers High School]]></title>
			<link><![CDATA[http://www.krem.com/your-news/199705241.html]]></link>
			<pubDate>Mon, 25 Mar 2013 08:43:36 PDT</pubDate>
								<guid>http://www.krem.com/your-news/199705241.html</guid>
				<description><![CDATA[Within ambition’s clutch lies our demise.

This spring the Rogers ENCORE Drama Department is pleased to introduce the Shakespearean play; Macbeth. This is often said to be the bloodiest piece Shakespeare ever wrote. The year is 2014, nuclear warfare has destroyed almost all civilization on earth, and those who survived are left to pick up the carnage. In Scotland, a war rages between the Scots and Norway for the last remaining resources on earth. 

Leading Scotland is a fierce warrior, Macbeth (Dakota Goodwin). He has won battle after battle and has quickly gained rank; however, the weird sisters, representing the seven deadly sins, (Jourdan Goodenough, Stephi Redmond and Delilah Peddle) lead him astray by convincing him that he shall become king of Scotland. Macbeth and his manipulative wife (Bridget Gabriel) quickly go crazy for power as they use lies, murderers, and ferocious battles to gain power. Standing in his way however is the valiant Macduff (Miles Fowler), who hopes to stop Macbeth before the tyrant takes over the entire country. Will Good triumph over Evil? How will Macbeth’s rampage come to an end? Come see Macbeth to find out!


Price:
$5 all seats

April 12, 13, 18, 19, 20

Doors open at 6:30
Show starts at 7:00

This is a high intensity production. Viewer discretion is advised.]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*491/Macbeth-1.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Alumni BB Game raises  scholarship money]]></title>
			<link><![CDATA[http://www.krem.com/your-news/192381121.html]]></link>
			<pubDate>Thu, 21 Feb 2013 15:58:11 PDT</pubDate>
								<guid>http://www.krem.com/your-news/192381121.html</guid>
				<description><![CDATA[Revenge of the Rubber Chicken is back. Founded in 2011, the 3rd Annual Revenge of The Rubber Chicken basketball game is a Scholarship Fundraiser / Alumni Basketball Game between Ferris and Lewis and Clark Alumni. The mission of the event is to raise money to support Spokane South Rotary Club’s College Scholarship Fund which has provided more than $100,000 in Scholarships to Ferris and LC High School graduating seniors. All 
proceeds go to the Scholarship fund.
Ferris HS Alumni will again be pitted against Lewis & Clark Alumni….as such, all players are alumni; no current students are allowed to participate. Past players have ranged from 19 to 70 years of age, and in addition to the basketball game, the event will include a halftime 3 point shooting contest for the fans with a great prize, as well as surprise half-time entertainment. This is a great Alumni competition and a fun family event. Even if you have no affiliation with the schools, it is a great event to attend. If you are wondering…Lewis & Clark won the game in 2011, and yes - Ferris won in 2012. Who will be the winner this year? You have to be there to find out!
Additionally, the Revenge Rubber Chicken is awarded to the winning school. The fans and the school's student bodies are judged on sportsmanship, creativity, attendance, volume, performance at halftime, application of events to the school or Revenge of the Rubber Chicken theme - much the same as the regular season Rubber Chicken game which happens each year with the current students. 
Game day Information
Game is on March  15, 2013. Location is Ferris High School Gym. Doors and concessions open at 5 PM. Game starts at 6PM. ADULTS $8.00 - STUDENTS $5.00 - FAMILY $20.00 - CHILDREN under 5 are free.
Location for 2013 -- Ferris HS GYM 3020 E. 37th Ave. Spokane WA, 99223
Contact  Tom Shweifler for tickets 509-951-4352 or tschweifler@fidelityins.com or buy them at the door
	
Additional info at: http://www.facebook.com/RevengeRubberChicken
"If you are a Ferris or Lewis and Clark Alumni and would like info on participating as a player contact Phillip Helean by email at <philiph@sysa.com>; "  or 509-496-8638
]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*320/gimpy+chicken.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[This is worth fighting for]]></title>
			<link><![CDATA[http://www.krem.com/your-news/189418451.html]]></link>
			<pubDate>Fri, 01 Feb 2013 12:25:35 PDT</pubDate>
								<guid>http://www.krem.com/your-news/189418451.html</guid>
				<description><![CDATA[This was taken off my deck about 30 yards into my property of trees.  I watched him fly and then land. Was
hoping to go get camera and picture before he decided 
to leave.  This is what America is all about.  ]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*240/0042-17.JPG" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Ready for Halloween?]]></title>
			<link><![CDATA[http://www.krem.com/your-news/173750051.html]]></link>
			<pubDate>Thu, 11 Oct 2012 12:30:06 PDT</pubDate>
								<guid>http://www.krem.com/your-news/173750051.html</guid>
				<description><![CDATA[]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*240/Copy+of+DSCN0275.JPG" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Local driver awarded 3 mil miles]]></title>
			<link><![CDATA[http://www.krem.com/your-news/170692846.html]]></link>
			<pubDate>Fri, 21 Sep 2012 07:36:24 PDT</pubDate>
								<guid>http://www.krem.com/your-news/170692846.html</guid>
				<description><![CDATA[please see facebook ""systremtransport" for all the details.

We are having a special awards ceremony today in recogintion of the MILLION MILE safe drivers employed. 
noon today  9/21/12    plesecall 509 623 4016 --JEFF for more information ]]></description>
															   		  			<image><img src="http://media.krem.com/images/DON+ROGERS.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Adriana's first day of high school]]></title>
			<link><![CDATA[http://www.krem.com/your-news/168754896.html]]></link>
			<pubDate>Thu, 06 Sep 2012 06:08:14 PDT</pubDate>
								<guid>http://www.krem.com/your-news/168754896.html</guid>
				<description><![CDATA[this was taken this Tuesday the 4th, it was my daughter's first day as a freshman in high school]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*427/first+day.JPG" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[3rd grade, here I come!]]></title>
			<link><![CDATA[http://www.krem.com/your-news/168632726.html]]></link>
			<pubDate>Wed, 05 Sep 2012 09:53:37 PDT</pubDate>
								<guid>http://www.krem.com/your-news/168632726.html</guid>
				<description><![CDATA[Annika was so excited to go back to school she had been counting down the days. Little brother Sage was not as enthusiastic about sister leaving without him.]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*427/20120905_084156.jpg" border="0" width="320" /></image>
  				 		</item>
  	<item>
	<title><![CDATA[Is the Dirty Dash really that Dirty?]]></title>
			<link><![CDATA[http://www.krem.com/your-news/159346105.html]]></link>
			<pubDate>Sun, 17 Jun 2012 07:23:25 PDT</pubDate>
								<guid>http://www.krem.com/your-news/159346105.html</guid>
				<description><![CDATA["Run Like A Mudder".  That was the team to look for yesterday at the Dirty Dash in Spokane.  Aaryn Aaseby and Kelly Colliton's team were among the filthiest little piggies to hit the showers after the race.  Good times! ]]></description>
															   		  			<image><img src="http://media.krem.com/images/320*240/group+1.JPG" border="0" width="320" /></image>
  				 		</item>
  
</channel>
</rss>

