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Inspired to exercise? Easy strength training tips to get you started

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by KING 5 News

KREM.com

Posted on July 31, 2012 at 9:17 AM

Updated Tuesday, Jul 31 at 9:21 AM

The Olympics have always seem to get people thinking about exercise again. But if you haven't been active for a while, where do you start? KING 5's Jean Enersen shares a few easy strength training exercises you can start with.
 

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