Mackie Shilstone recommends five fruits and vegetables to help maintain kidney health.
The takeaway is that fruits and vegetables can be powerful tools in fighting a number of chronic diseases, including problems associated with kidney disease. Mixing in a healthy assortment of fruits and vegetables may be an important way to preserve kidney function. If you are suffering with kidney disease however, ask your physician about your specific dietary needs. He or she may have strict guidelines on balancing diet and medication.