Meet LoVina

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by KREM.com

KREM.com

Posted on March 23, 2012 at 4:18 PM

Updated Thursday, Sep 6 at 12:59 PM

LoVina Louie says she wants to become healthier, consistent with her work-outs and continue to eat healthy on a regular basis.  LoVina doesn’t suffer from any health issues; she just wants to live a healthier life.  LoVina has definitely been successful on her journey to living a healthier lifestyle, but she has also hit some bumps along the way. 

“It’s definitely worth it!  I felt great going from a size 12/14 to a size six,” said LoVina.

After dropping pant sizes LoVina got pregnant.  She says being pregnant has limited her work outs, and she’s not as motivated as she was before.  She says her life and schedule have also interrupted her work out schedule and she’s having a hard time getting back into a routine, but she’s not giving up.

“My supervisor, Cheryl Weixel has been an amazing motivator.  She pushes us really hard and I wouldn’t have done half the stuff I have if she wasn’t there pushing me to try harder, lift more and run faster.  I think when you are with a group of people it helps you stay accountable.  When I work out alone I don’t push myself as hard,” said LoVina.

Before becoming a part of the program LoVina described herself as un-motivated, un-healthy and weak.  Now she describes herself as stronger, healthier and happier.

We will continue to check in with LoVina throughout her journey to a healthier life.

Check-In
We checked in with LoVina about six months after she started her journey for a healthier life.  She was doing great and she still is but she did have a small setback. 

LoVina had gone from a pant size of 12/14 down to a six when she found out she was pregnant.  She says this was difficult but she continued working very hard and kept an eye on what she was eating.  LoVina has since had her baby but says she gained the least amount of weight during this pregnancy.

LoVina says something that has helped her is being extremely conscious of what she eats.  She says when you’re aware of your blood sugar you have to watch what you eat and make changes in your diet. 

We will continue to check in with LoVina as she continues her quest for a healthier life.


Check-In

We checked in with LoVina about six months after she started her journey for a healthier life.  She was doing great and she still is but she did have a small setback. 

LoVina had gone from a pant size of 12/14 down to a six when she found out she was pregnant.  She says this was difficult but she continued working very hard and kept an eye on what she was eating.  LoVina has since had her baby but says she gained the least amount of weight during this pregnancy.

LoVina says something that has helped her is being extremely conscious of what she eats.  She says when you’re aware of your blood sugar you have to watch what you eat and make changes in your diet. 

We will continue to check in with LoVina as she continues her quest for a healthier life.


 

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