10 ways to burn 100 calories without hitting the gym
Credit: KING / Caitlin Murphy
You don’t always have to hit the gym to get a good workout. In fact, there are numerous activities we do every day that help us lead more active lifestyles. Check out these 10 easy ways to burn 100 calories that don’t require traditional working out. Plus, do three of these activities in a day and you will burn as many calories you would on a three mile run.